When stress hits, the Mini Freaking Out Book is here to help. With seven quick, illustrated tips for grounding and emotional regulation, this little book is perfect for on-the-go support. Now slightly bigger with business card slits so you can add your card and personalize with your clinic's details. This leave-behind is great for outreach at doctor’s offices, schools, and community events—or just keeping handy in your bag, backpack, or purse. A quick, reassuring reminder that you’ve got this—and Ellie’s got you
• Compact mini book fits perfectly in your backpack, bag, or purse
